Sugar Free Banana Bread Recipe

This sugar free banana bread recipe is sweetened with ripe bananas and maple syrup. This recipe includes no refined sugar or butter but is filled with healthy goodness such as Greek yogurt, whole wheat flour, an egg, and of course bananas.

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Course: Breakfast, Main Course, Snack

Cuisine: American

Prep Time: 15

Cook Time: 40

Total Time: 55

Servings:

Calories: 147kcal

Equipment

Ingredients

180 g whole wheat flour
1 tsp baking soda
1/4 tsp salt
2 very ripe bananas
100 g Greek yogurt
1/4 cup maple syrup
1 large egg
1 tsp pure vanilla extract

Metric - US Customary

Instructions

Preheat oven to 325F deg
Combine all the dry ingredients in a mixing bowl (i.e. whole wheat flour, salt, baking soda, nutmeg). Set aside
Peel the bananas and smush them in another mixing bowl until smooth
To the bananas, add the egg, maple syrup, vanilla extract, and Greek yogurt. Whisk until well combined
Fold the dry mix into the wet mix until just combined. Do not over mix the batter
Pour the batter into a parchment lined loaf pan and bake for approximately 40mins or until a toothpick comes out clean

Video

Notes

The banana bread is baked at a 325F - which is a lower temperature - because it contains maple syrup which caramelizes much quicker than sugar.
This bread is sturdy enough to be used for sandwiches. I've made a few grilled sandwiches with this banana bread recipe

Nutrition