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Nigerian puff puff

Low Carb Baked Nigerian Puff Puff

A healthier version of the traditional Nigerian puff puff recipe. This keto puff puff recipe is sweetened with monk fruit and made with almond flour instead of wheat flour.
4.75 from 4 votes
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Course: Appetizer, Breakfast, Snack
Cuisine: African
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 24
Calories: 57kcal

Ingredients

  • 180 g almond flour
  • 50 g monk fruit sweetener
  • 1 1/2 Tbsp psyllium husk powder
  • 2 tsp baking powder
  • 2 tsp instant yeast
  • 1/2 tsp freshly ground nutmeg
  • 1/2 tsp salt
  • 3/4 cup warm water not hot water
  • Egg white from 1 large egg
  • 2 Tbsp unsalted butter rm temp

Instructions

  • Add all the dry ingredients to a bowl (i.e. almond flour, monk fruit sweetener, psyllium husk, baking powder, yeast, nutmeg, and salt)
  • Whisk all the dry ingredients together until they are well combined
  • Add the wet ingredients in a bowl (i.e. egg white and warm water)
  • Whisk thoroughly until the egg whites and the water are completely incorporated
  • Next, pour the egg/water mixture into the dry mix and stir until all the dry and wet ingredients are completely combined
  • Add the butter (rm temp) and mix until well combined
  • Cover the bowl with plastic wrap and let the dough rest in a warm place for 45mins
  • Turn on the cake pop maker, so it preheats
  • Scoop out a tablespoon full of the dough into the palm of your hand, roll it into a ball and set it into the cavity in the cake pop maker. Do this till all the cavities have been filled
  • Close the cake pop maker securely and let it bake for about 5 to 6 minute to six minutes
  • Once the puff puffs are fully baked, take them out of the cake pop maker
  • Put them on a rack to cool for a few minutes before enjoying

Video

Notes

  • You can let the dough rest in your oven - with the oven light turned on. Make sure the oven is off.
  • This dough is not going to rise when you bake it. So you need to make sure you have enough
     dough to fill the top and the bottom of the cavities in the cake pop maker 

Nutrition

Serving: 1g | Calories: 57kcal | Carbohydrates: 3g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 3mg | Sodium: 87mg | Potassium: 12mg | Fiber: 2g | Sugar: 1g | Vitamin A: 29IU | Vitamin C: 1mg | Calcium: 36mg | Iron: 1mg