Chop the onions, garlic, bell peppers, and scotch bonnet peppers. Set aside
Add oil to frying pan and turn on medium heat
Once the oil has warmed up, add the thyme and curry. Let fry for 15-30sec
Add the onions and garlic to the oil and let fry for 1 to 2 mins
Add the bell peppers and scotch bonnet peppers and continue to stir and fry
Continue to fry until the onions are translucent.
While still frying, add all the remaining seasoning and stir until well combined
Add the crushed tomatoes and stir
Add a splash of worcestershire sauce (optional)
Continue to cook on medium heat for 10-15 mins until the sauce fries down